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Stand Up Paddleboarding (SUP) is an ancient Hawaiian sport that has caught fire once again and has become extremely popular in the last few years. Kauai offers the unique opportunity to practice this sport both in the ocean and on calm inland streams. This Hanalei SUP lessons is on the north shore where you can paddle up the river and out into Hanalei Bay.
Some people do it because it’s the best workout on the water. Others do it to access surf spots that are difficult to reach when laying down on a board and paddling. The biggest reason this ancient sport has seen a modern revival in recent years is because it is a really fun way to experience the water. Stand Up Paddleboarding is not difficult because these guys will match you up to a board that is just the right size for you. It’s great exercise, and there is nothing like the feeling of paddling around on Hanalei Bay while looking down on coral heads just below the surface.
Lessons last 1.5 hours. You don’t have to haul the board somewhere on your car. After checking in at their location in “downtown” Hanalei the boards will be transported for you to the location of your lesson. You can spend the entire time paddling on the flat water of the Hanalei River, or if conditions are good, you can paddle out on Hanalei Bay. It’s up to you!
At the end of the lesson students receive a discount coupon for 50% off SUP board rental if you want to go back out and paddle some more on your own!